Ingredients:
- 2 tbsp butter or olive oil
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 300g fresh spinach, washed and roughly chopped
- 3 cups vegetable or chicken stock
- 1 cup heavy cream
- 1 medium potato, peeled and cubed (optional, for added thickness)
- 1/4 tsp ground nutmeg
- Salt and pepper, to taste
- Optional garnish: a swirl of cream, croutons, or grated Parmesan
Instructions:
- Sauté the Aromatics:
- In a large pot, heat the butter or olive oil over medium heat.
- Add the chopped onion and garlic and sauté until softened and fragrant, about 3-4 minutes.
- Cook the Spinach and Potato:
- Add the chopped spinach and cubed potato (if using) to the pot.
- Stir and cook until the spinach wilts, about 2-3 minutes.
- Simmer the Soup:
- Pour in the vegetable or chicken stock and bring to a boil.
- Reduce the heat and let it simmer for 10-15 minutes, or until the potato is tender (if added).
- Blend the Soup:
- Remove the pot from the heat and use an immersion blender to puree the soup until smooth. Alternatively, transfer the mixture to a blender and puree in batches.
- Add Cream and Seasoning:
- Return the blended soup to low heat and stir in the heavy cream.
- Add nutmeg, and season with salt and pepper to taste. Heat gently without boiling.
- Serve:
- Ladle the soup into bowls and garnish with a swirl of cream, croutons, or grated Parmesan.
This spinach cream soup is rich, velvety, and packed with nutrients—perfect for a warming starter or light meal! 🥣🌿